Body temperature back to normal after peaking at 38.4C yesterday morning.
Stomach cramps dissipated after keeping hydrated, taking seirogan (\u6b63\u9732\u4e38) pills, and keeping guts warmed with a kairo (\u61d0\u7089). Lost a couple of kilos, but nothing worse. (RIP Tama Zoo lions).<\/p>","generator":{"id":"tag:gnusocial.jp,2026-08-13:notice-source:ActivityPub","objectType":"application","status_net":{"source_code":"ActivityPub"}},"id":"https:\/\/toad.social\/users\/minorusaba\/statuses\/117040536697633153","object":{"id":"https:\/\/toad.social\/users\/minorusaba\/statuses\/117040536697633153","objectType":"note","content":"
Body temperature back to normal after peaking at 38.4C yesterday morning.
Stomach cramps dissipated after keeping hydrated, taking seirogan (\u6b63\u9732\u4e38) pills, and keeping guts warmed with a kairo (\u61d0\u7089). Lost a couple of kilos, but nothing worse. (RIP Tama Zoo lions).<\/p>","url":"https:\/\/gnusocial.jp\/notice\/12992424","status_net":{"notice_id":null},"inReplyTo":{"objectType":"note","id":"https:\/\/toad.social\/users\/minorusaba\/statuses\/117028477784820562","url":"https:\/\/toad.social\/@minorusaba\/117028477784820562"}},"to":[{"objectType":"http:\/\/activitystrea.ms\/schema\/1.0\/collection","id":"http:\/\/activityschema.org\/collection\/public"}],"status_net":{"conversation":"tag:gnusocial.jp,2026-08-02:objectType=thread:nonce=b581aab361790608","notice_info":{"local_id":"12992424","source":"ActivityPub"}},"published":"2026-08-05T02:28:39+00:00","provider":{"objectType":"service","displayName":"GNU social JP","url":"https:\/\/gnusocial.jp\/"},"verb":"post","url":"https:\/\/gnusocial.jp\/notice\/12992424"},{"actor":{"id":"https:\/\/toad.social\/users\/minorusaba","displayName":"Minoru Saba","status_net":{"avatarLinks":[{"url":"https:\/\/gnusocial.jp\/avatar\/139443-original-tmp20230623174845.webp","rel":"avatar","type":"image\/webp","width":235,"height":235},{"url":"https:\/\/gnusocial.jp\/avatar\/139443-96-20230930221108.webp","rel":"avatar","type":"image\/webp","width":96,"height":96},{"url":"https:\/\/gnusocial.jp\/avatar\/139443-48-20230930221108.webp","rel":"avatar","type":"image\/webp","width":48,"height":48},{"url":"https:\/\/gnusocial.jp\/avatar\/139443-24-20230930221108.webp","rel":"avatar","type":"image\/webp","width":24,"height":24}],"profile_info":{"local_id":"139443"}},"image":{"url":"https:\/\/gnusocial.jp\/avatar\/139443-96-20230930221108.webp","rel":"avatar","type":"image\/webp","width":96,"height":96},"objectType":"person","summary":"PhD from Imperial College (long time ago). Interested in physics, materials, engineering, history, sustainability, etc.","url":"https:\/\/toad.social\/@minorusaba","portablecontacts_net":{"preferredUsername":"minorusaba","displayName":"Minoru Saba","note":"PhD from Imperial College (long time ago). Interested in physics, materials, engineering, history, sustainability, etc."}},"content":"
Forecast for Tokyo's max temperature today is 29\u2103, a drop of about 6 degrees from yesterday (2 Aug 2026) . Forecast for Tokyo's max temperature today is 29\u2103, a drop of about 6 degrees from yesterday (2 Aug 2026) .
Hoping it'll aid recovery from the heat exhaustion which caused digestive problems. This morning's news show item called it \"\u8178\u306e\u7802\u6f20\u5316\"(ch\u014d no sabakuka: intestinal desertification) and recommended eating kiwi fruit or water melon. Had worried that it was the onset of ileus again, so a little relief.
https:\/\/kunitachi-clinic.com\/column\/%E3%80%8C%E5%A4%8F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%80%8D%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%94%E3%81%A4%E3%81%A8%E5%AF%BE%E7%AD%96%E3%80%81%E8%85%B8%E3%81%AE%E7%A0%82%E6%BC%A0%E5%8C%96%E3%82%92\/<\/a>
#HeatExhaustion<\/a> #\u8178\u306e\u7802\u6f20\u5316<\/a> #KiwiFruit<\/a><\/p>","generator":{"id":"tag:gnusocial.jp,2026-08-13:notice-source:ActivityPub","objectType":"application","status_net":{"source_code":"ActivityPub"}},"id":"https:\/\/toad.social\/users\/minorusaba\/statuses\/117028477784820562","object":{"id":"https:\/\/toad.social\/users\/minorusaba\/statuses\/117028477784820562","objectType":"note","content":"
Hoping it'll aid recovery from the heat exhaustion which caused digestive problems. This morning's news show item called it \"\u8178\u306e\u7802\u6f20\u5316\"(ch\u014d no sabakuka: intestinal desertification) and recommended eating kiwi fruit or water melon. Had worried that it was the onset of ileus again, so a little relief.
https:\/\/kunitachi-clinic.com\/column\/%E3%80%8C%E5%A4%8F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%80%8D%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%94%E3%81%A4%E3%81%A8%E5%AF%BE%E7%AD%96%E3%80%81%E8%85%B8%E3%81%AE%E7%A0%82%E6%BC%A0%E5%8C%96%E3%82%92\/<\/a>
#HeatExhaustion<\/a> #\u8178\u306e\u7802\u6f20\u5316<\/a> #KiwiFruit<\/a><\/p>","url":"https:\/\/toad.social\/@minorusaba\/117028477784820562","status_net":{"notice_id":null},"tags":[{"objectType":"http:\/\/activityschema.org\/object\/hashtag","displayName":"changnoshamohua"},{"objectType":"http:\/\/activityschema.org\/object\/hashtag","displayName":"heatexhaustion"},{"objectType":"http:\/\/activityschema.org\/object\/hashtag","displayName":"kiwifruit"}]},"to":[{"objectType":"http:\/\/activitystrea.ms\/schema\/1.0\/collection","id":"http:\/\/activityschema.org\/collection\/public"}],"status_net":{"conversation":"tag:gnusocial.jp,2026-08-02:objectType=thread:nonce=b581aab361790608","notice_info":{"local_id":"12983350","source":"ActivityPub"}},"published":"2026-08-02T23:20:58+00:00","provider":{"objectType":"service","displayName":"GNU social JP","url":"https:\/\/gnusocial.jp\/"},"verb":"post","url":"https:\/\/toad.social\/@minorusaba\/117028477784820562"}],"links":[{"url":"https:\/\/gnusocial.jp\/conversation\/6595149","rel":"alternate","type":"text\/html"}]}