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    Minoru Saba (minorusaba@toad.social)'s status on Monday, 03-Aug-2026 08:20:58 JSTMinoru SabaMinoru Saba

    Forecast for Tokyo's max temperature today is 29℃, a drop of about 6 degrees from yesterday (2 Aug 2026) .
    Hoping it'll aid recovery from the heat exhaustion which caused digestive problems. This morning's news show item called it "腸の砂漠化"(chō no sabakuka: intestinal desertification) and recommended eating kiwi fruit or water melon. Had worried that it was the onset of ileus again, so a little relief.
    https://kunitachi-clinic.com/column/%E3%80%8C%E5%A4%8F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%80%8D%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%94%E3%81%A4%E3%81%A8%E5%AF%BE%E7%AD%96%E3%80%81%E8%85%B8%E3%81%AE%E7%A0%82%E6%BC%A0%E5%8C%96%E3%82%92/
    #HeatExhaustion #腸の砂漠化 #KiwiFruit

    In conversationabout 11 days ago from toad.socialpermalink

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    1. Domain not in remote thumbnail source whitelist: kunitachi-clinic.com
      「夏の便秘」主な原因4つと対策、腸の砂漠化を招く「NG習慣」に注意! - 国立消化器・内視鏡クリニック
      from Kunitachi-clinic
      「夏の便秘」の主な原因は4つ、それぞれに応じた対策が必要です。体内の脱水が、いわゆる“腸の砂漠化”を引き起こす理由や、腸における水分調節のメカニズムを理解することは、暑い時期にありがちな「NG習慣」を根本から振り返るときに役立ちます。原因と対策のポイントを押さえ、便秘に悩まされることなく猛暑を乗り越えましょう。
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