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   LukeAlmighty 🇨🇿 (lukealmighty@gameliberty.club)'s status on Thursday, 09-Jul-2026 21:20:11 JST LukeAlmighty 🇨🇿

   Why are people in the comments acting, like 30 minutes of excersise per day is nothing? I don't think most people can afford the 30 minute 6 DAYS A WEEK, and the following 2 hours of total exhaustion.

   Am I dellulu? Is 30 minutes per day way too little?

   • Embed this notice
     beard ひげ (beardalaxy@gameliberty.club)'s status on Thursday, 09-Jul-2026 21:37:42 JST beard ひげ

     in reply to

     @LukeAlmighty yeah it's pretty fuckin killer actually. if he's doing stuff like 25 minute runs in between 45 minute weight lifting focused on different muscle groups then yeah, i'd say that's pretty damn good. the routine my friend and i are following is about 45 minutes 2-3 times a week. just takes us a bit longer because there are two of us, usually an hour and fifteen. the consistency is key and once you build it up, as long as you stay consistent you aren't going to lose it.

     but i do concur that this is just good shape. he's not like body builder status or anything. the guys doing that are on drugs and/or doing multiple hour workouts almost every day. maybe people look at that and have such a crazy idea of how much it takes to get healthy so they don't even want to try.

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     Coded Artist (coded_artist@gameliberty.club)'s status on Thursday, 09-Jul-2026 21:54:37 JST Coded Artist

     in reply to

     @LukeAlmighty I think most people include the preparation and cleanup in their mental calculation.
     When you say you workout for 2 hours, most people understand that to include everything around that.

     "I don't have the time" doesn't mean I can't lift something heavy for 30 minutes, it means I don't have 2~3 hours to get in the car, drive somewhere, exercise, shower, drive back, crash on the sofa for a bit to recover, and then continue my day.

     My aunt was really impressed with my tablet, she's an artsy type, genuinely talented, but says she has no time to practice.
     I asked why she doesn't have time, and she started explaining to me about mixing paints and cleaning brushes, I didn't consider that.

     LukeAlmighty 🇨🇿 likes this.
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     racist teto (teto@cawfee.club)'s status on Thursday, 09-Jul-2026 23:07:07 JST racist teto

     in reply to
     @LukeAlmighty they think 30 minutes of actually moving is the same as sitting still. Some people are just retarded
     LukeAlmighty 🇨🇿 likes this.
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     :njp:Robert_Edwardly :windmill_of_friendship: ?? (robert_edwardly@poa.st)'s status on Thursday, 09-Jul-2026 23:08:18 JST :njp:Robert_Edwardly :windmill_of_friendship: ??

     in reply to

     • Kagekokoro
     @Kagekokoro @LukeAlmighty I don't think Luke here was coping it seemed like a sincere question.
     LukeAlmighty 🇨🇿 likes this.
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     Kagekokoro (kagekokoro@varishangout.net)'s status on Thursday, 09-Jul-2026 23:08:19 JST Kagekokoro

     in reply to
     @LukeAlmighty stop coping and move your ass, faggot
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     Coded Artist (coded_artist@gameliberty.club)'s status on Thursday, 09-Jul-2026 23:09:03 JST Coded Artist

     in reply to

     @LukeAlmighty In short, if he has a home gym, then it's reasonable.

     LukeAlmighty 🇨🇿 likes this.
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     LukeAlmighty 🇨🇿 (lukealmighty@gameliberty.club)'s status on Thursday, 09-Jul-2026 23:11:06 JST LukeAlmighty 🇨🇿

     in reply to

     • Kagekokoro

     @Kagekokoro
     I get that a lot.
     At this point, I am not sure people are actually used to hearing sincere questions.

   • Embed this notice
     Kagekokoro (kagekokoro@varishangout.net)'s status on Thursday, 09-Jul-2026 23:34:40 JST Kagekokoro

     in reply to
     @LukeAlmighty
     What are your daily responsibilities?
     Do you really not have 30 minutes to spare for a workout on a daily basis?
     Do you work 12 hours a day and have to commute 2 hours?
   • Embed this notice
     LukeAlmighty 🇨🇿 (lukealmighty@gameliberty.club)'s status on Thursday, 09-Jul-2026 23:34:40 JST LukeAlmighty 🇨🇿

     in reply to

     • Kagekokoro

     @Kagekokoro
     90% of issues on the internet are caused by NTs, Autists and Indians sharing the same platforms.

     Exibit A:

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     LukeAlmighty 🇨🇿 (lukealmighty@gameliberty.club)'s status on Thursday, 09-Jul-2026 23:53:09 JST LukeAlmighty 🇨🇿

     in reply to

     • Coded Artist

     @coded_artist
     Finally a fair anwser.
     Thank you.