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   💜 🩷 Iconoclast Beryl 🩷 💜 (rasp@raru.re)'s status on Thursday, 21-Aug-2025 11:49:19 JST 💜 🩷 Iconoclast Beryl 🩷 💜

   Btw the root beers I have are zero sugar not a great idea to be drinking calories when trying to loose weight

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     💜 🩷 Iconoclast Beryl 🩷 💜 (rasp@raru.re)'s status on Thursday, 21-Aug-2025 12:01:25 JST 💜 🩷 Iconoclast Beryl 🩷 💜

     in reply to

     • Shadow Heart

     @Sh4d0w_H34rt
     I lose weight by walking to Arby's buying a 3 for 5 (two sliders and a drink) 360 calories total if only drinking coke zero and staying there for hours drinking more coke zero and being unable to snack. Then walking another three miles home likely burning more calories walking than I ate at the restaurant and effectively skipping an entire meal.

     Doughnut Lollipop 【記録係】:blobfoxgooglymlem: likes this.
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     Shadow Heart (sh4d0w_h34rt@cyberpunk.lol)'s status on Thursday, 21-Aug-2025 12:01:26 JST Shadow Heart

     in reply to

     @Rasp my ex kept getting into my spicy snacks, she said she didn't realize it until her weight went down. I'm not sure if this would work for you, but I thought I'd mention it.

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     💜 🩷 Iconoclast Beryl 🩷 💜 (rasp@raru.re)'s status on Thursday, 21-Aug-2025 12:02:51 JST 💜 🩷 Iconoclast Beryl 🩷 💜

     in reply to

     • Shadow Heart

     @Sh4d0w_H34rt
     Doing this consistently sheds weight like crazy with no discomfort