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1. Embed this notice
   Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:12 JST Sturmführer Xeno Fish Biscuits

   • Matty
   @matty this you?
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 00:43:03 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer well, if you're looking at all the options, have you had a full workup done? Maybe you are deficient on something else, like Magnesium?
     
     https://iterintellectus.substack.com/p/the-electric-animal-mastering-ion?triedRedirect=true
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:04 JST Matty

     in reply to

     • The Forbidden Dreamer
     I'd like to remain as natural as possible, which is why I'm open to TRT. I don't want to do tren or anything like that. My whole life doesn't revolve around lifting weights (I don't have time for that shit) but I would like to fix whatever problems I can. I am insanely jealous of people who, not through merit or work, have things I could never hope to have. So all I can do is get as close as I can. I can get TRT online through a "consultation" with a "doctor". It's expensive but to me it's worth trying.
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     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:05 JST Matty

     in reply to

     • The Forbidden Dreamer
     I have had it tested. It's generally between 400-500 which is in "normal" ranges. The only thing I am concerned about regarding TRT is increased aggression. But maybe that'll be good for me. I happen to have a habit of letting people walk all over me. :02shrug:
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:05 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     The roid rage thing is mostly a myth. Its an excuse for why violent niggers beat white women. It could help with confidence, or just be placebo. You feel better, blah blah. You could try something loke sermorelin which is super easy to get. I know the natty vs roids is a big debate or whatever, but higher T has a lot of health benefits beyond just getting jacked. Youll heal faster, feel better, sharper mind, etc.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:06 JST Matty

     in reply to

     • The Forbidden Dreamer
     I think I'm gonna order TRT and see if it helps me keep the gun out of my mouth
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:06 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     I know you/we all joke a lot and its hard to know what is a shitpost from a cry for help, but it might be worth getting your Test tested to see how much Test you got on your Test test. Low Test causes all sorts of mental and physical problems.
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     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:07 JST Matty

     in reply to

     • The Forbidden Dreamer
     But it's not natural. I think you're missing the point of how much I hate myself and God for making me this way :kiriwink:
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:07 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     Gear fixes that as well
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:08 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     I had a really bad plateau on my way to 3. Not like the numbers should just keep climbing every week, but i couldnt gain anything for a a good bit and then one day it just started moving
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:08 JST Matty

     in reply to

     • The Forbidden Dreamer
     You don't understand. If I am not the greatest and best at everything at any given time then I am a failure. When i do hit 3 plates, I'll be depressed because it's not 4.
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:08 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     Gear
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:09 JST Matty

     in reply to

     • The Forbidden Dreamer
     >implying
     
     I still haven't hit 3 plates and I don't think I'm gonna get there.
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:10 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     At least he gave you a mechanical advantage fpr bench press. No amount of dick fat adds lbs to your 1rm
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:11 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • The Forbidden Dreamer
     Gods cruel trick. No matter how fat you get its never stored in the shaft.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:43:11 JST Matty

     in reply to

     • The Forbidden Dreamer
     Dude tell me about it. I'm already cursed there as it is. God was like "yeah fuck this guy lmao"
   • Embed this notice
     The Forbidden Dreamer (forbiddendreamer@poa.st)'s status on Friday, 30-May-2025 00:43:12 JST The Forbidden Dreamer

     in reply to

     • Matty
     @Xenophon @matty Dick's too big
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 00:46:20 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer Would you say you wake up refreshed?
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     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:46:21 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     Everything else is basically normal. I've gotten all routine bloodwork done. Liver enzymes are a little elevated but that's because I'm an alcoholic, which I'm sure does not help.
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 00:47:14 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer That's what you should focus on fixing first.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:47:15 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     FUCK no. I don't remember the last time I woke up feeling anything other than exhausted/depressed.
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 00:55:58 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer well, for one, heavy alcohol use can interfere with sleep.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 00:55:59 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     My nigga. I have been. Nothing works.
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 00:56:17 JST Bread up, Bro

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer A simple experiment is to do 40 days without it.
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     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 01:49:28 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     I have one. It also tracks my stress which doesn't ever come down lmao
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 01:49:28 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer yeah, not getting good sleep is going to make it hard to get rid of stress.
   • Embed this notice
     Sturmführer Xeno Fish Biscuits (xenophon@nicecrew.digital)'s status on Friday, 30-May-2025 01:49:29 JST Sturmführer Xeno Fish Biscuits

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     Get one of those watches that tracks your sleep 🤓
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 01:53:34 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     I have no way to change that, man. I can't quit my job, I can't stop doing other things to try to make money, working out doesn't help me sleep better necessarily. Maybe if I cut back on the alcohol and nicotine consumption it would help but booze is really the only thing I look forward to every day since it dulls my senses. It's fucked up, but it's true. Some people just get fucked and I am one of them :02shrug:
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 01:53:34 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     @matty @Xenophon @ForbiddenDreamer sure. do you find it hard to go to sleep at night, or do you just hit the pillow and lights out
   • Embed this notice
     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 30-May-2025 03:14:08 JST Bread up, Bro

     in reply to

     • Matty
     • The Forbidden Dreamer
     • Vasquez
     @sulaco @matty @Xenophon @ForbiddenDreamer and, depending on whatever is maybe going on, you might not be effectively removing it.
   • Embed this notice
     Vasquez (sulaco@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:09 JST Vasquez

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     Way underestimating the caffeine content. That would be decaf levels.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:10 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     • Vasquez
     I don't drink that much coffee. Usually one in the early morning and then another in the very early afternoon. It's that garbage office coffee too so you know it has like 12 mg of caffeine. Basically piss water (it tastes like piss)
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:12 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     • Vasquez
     Nope.
   • Embed this notice
     Vasquez (sulaco@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:12 JST Vasquez

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     Have you tried not consuming a gram of caffeine after noon?
   • Embed this notice
     Vasquez (sulaco@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:13 JST Vasquez

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     No effect?
   • Embed this notice
     Vasquez (sulaco@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:14 JST Vasquez

     in reply to

     • Matty
     • Bread up, Bro
     • The Forbidden Dreamer
     Have you tried supplementing with magnesium?
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:14 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     • Vasquez
     Yes.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Friday, 30-May-2025 03:14:15 JST Matty

     in reply to

     • Bread up, Bro
     • The Forbidden Dreamer
     It depends, but I usually am awake for an hour or so before I can finally fall asleep. Or I'll be tired, lay down, and then end up wide awake.