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   me_valentijn (me_valentijn@m.ai6yr.org)'s status on Tuesday, 01-Apr-2025 17:59:59 JST me_valentijn

   in reply to

   • AI6YR Ben

   @ai6yr
   Severe lactose intolerance has had a similar impact for me. Fortunately I can still drink coffee with lactose-free cream, or eat some lactose-free greek yogurt. But most chocolates, baked goods (including breads), cream sauces, etc are out.

   Did buy an awesome Vietnamese cookbook recently though, and that's been great for avoiding both dairy and ultraprocessed foods 🤗

   • Embed this notice
     AI6YR Ben (ai6yr@m.ai6yr.org)'s status on Tuesday, 01-Apr-2025 18:00:00 JST AI6YR Ben

     #Random The best way to avoid mid-day snacking on junk food is to develop an avoidance for palm oil, LOL. (it makes me break out). So far I have rummaged through every piece of junk food here (candybars et al) and they all have palm oil, thus, I have not eaten any junk food here (yet).

     Steve's Place repeated this.