Photo of the cover of the cookbook, "The Little Viet Kitchen" by Thuy Diem Pham. A young Vietnamese woman is sitting next to a table with a bowl of spicy chilis in a blurry home kitchen with lots of fresh flowers, and carefully arranging long green shoots.

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   me_valentijn (me_valentijn@m.ai6yr.org)'s status on Tuesday, 01-Apr-2025 17:59:59 JST me_valentijn

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   @ai6yr
   Severe lactose intolerance has had a similar impact for me. Fortunately I can still drink coffee with lactose-free cream, or eat some lactose-free greek yogurt. But most chocolates, baked goods (including breads), cream sauces, etc are out.

   Did buy an awesome Vietnamese cookbook recently though, and that's been great for avoiding both dairy and ultraprocessed foods 🤗