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   BinaryDigit 🎮 (binarydigit@social.lol)'s status on Saturday, 22-Mar-2025 22:35:30 JST BinaryDigit 🎮

   The big A is Back -`♡´-
   https://smol.binarydigit.city/1742650419
   #wellness #smallblog

   • Embed this notice
     JCProbably :heart_rainbow: (jedda@social.lol)'s status on Sunday, 23-Mar-2025 00:54:19 JST JCProbably :heart_rainbow:

     in reply to

     @binarydigit Lose It is so unhealthy for me due to how I obsess over the numbers, and the guilt I feel if I go over... but I find that it keeps me in check. I've gone back to using it for the past 90 days myself (after not using it for YEARS)

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     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 02:49:01 JST BinaryDigit 🎮

     in reply to

     • JCProbably :heart_rainbow:

     @jedda I hope you give yourself grace and it's just a guide, not perfection! But yeah I want it to just keep me realistic and realize what I'm doing to myself. It's the toughest thing to manage for me in the last 10 years hah

   • Embed this notice
     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 02:49:19 JST BinaryDigit 🎮

     in reply to

     • Bear

     @bear Thank you my bear friend

   • Embed this notice
     Bear (bear@social.bear.garden)'s status on Sunday, 23-Mar-2025 02:49:20 JST Bear

     in reply to

     @binarydigit Hope you send the big A packin, B.

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     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 02:49:47 JST BinaryDigit 🎮

     in reply to

     • Sara Joy :happy_pepper:

     @sarajw thank you friend. I wish you luck as well! the lack of energy is the worst tbh

   • Embed this notice
     Sara Joy :happy_pepper: (sarajw@front-end.social)'s status on Sunday, 23-Mar-2025 02:49:49 JST Sara Joy :happy_pepper:

     in reply to

     @binarydigit it's so hard. I've always had a body that gets tired fast and ravenously hungry and I only ever gain weight without intervention - even when I'm super active it tends to just slowly gain.

     I've reached my limit again and the tiredness is making me a worse mother so I've been bothering the endocrinologist to see whether I can be helped. We're fairly sure I'm somewhat insulin resistant.

     Anyway solidarity because it sucks having to monitor intake.

   • Embed this notice
     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 03:23:08 JST BinaryDigit 🎮

     in reply to

     • Sara Joy :happy_pepper:

     @sarajw Exactly right, no one eats their way into high A1C or obesity on purpose :(

   • Embed this notice
     Sara Joy :happy_pepper: (sarajw@front-end.social)'s status on Sunday, 23-Mar-2025 03:23:10 JST Sara Joy :happy_pepper:

     in reply to

     @binarydigit it really is. Basically no one eats their way into high A1Cs or overweightness on purpose.

     Either we're all stuck with no time to eat a healthy balanced diet, or all we can access or afford is high carb stuff, or sugar crashes and lows give us the jitters and brain fog and hangriness (it me).

     I feel I have no time left to exercise for myself - the exercise I do get is riding kids to school or daycare, running after buses or trains, walking to office - not quite enough probably.

   • Embed this notice
     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 04:14:04 JST BinaryDigit 🎮

     in reply to

     • Badass Britt :mastodon_lgbt:

     @britt thank you friend

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     Badass Britt :mastodon_lgbt: (britt@mstdn.games)'s status on Sunday, 23-Mar-2025 04:14:06 JST Badass Britt :mastodon_lgbt:

     in reply to

     @binarydigit *hugs* I’d like to join you in your journey… in support and in being more mindful about movement whenever and however I can get it in without hurting my health. It’s a huge challenge - especially since I’ve always had a complicated relationship with food.

   • Embed this notice
     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 09:58:51 JST BinaryDigit 🎮

     in reply to

     • Badass Britt :mastodon_lgbt:
     • Radgryd

     @Radgryd @britt thank you friend!

   • Embed this notice
     Radgryd (radgryd@mstdn.games)'s status on Sunday, 23-Mar-2025 09:58:52 JST Radgryd

     in reply to

     • Badass Britt :mastodon_lgbt:

     @binarydigit @britt I need to get back on the treadmill next week. 🙏🏻
     I'm here to support both of you.

   • Embed this notice
     JCProbably :heart_rainbow: (jedda@social.lol)'s status on Sunday, 23-Mar-2025 12:34:33 JST JCProbably :heart_rainbow:

     in reply to

     @binarydigit I'm definitely learning to do so. I restarted it to be more aware. I keep reminding myself that it is a guideline and not a hard fast rule. It's definitely eye opening seeing how many calories everything is when you really start counting every little thing.

     Looking forward to reading about your journey. Perhaps find some way to keep each other accountable unintentionally too.

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     BinaryDigit 🎮 (binarydigit@social.lol)'s status on Sunday, 23-Mar-2025 14:06:13 JST BinaryDigit 🎮

     in reply to

     • JCProbably :heart_rainbow:

     @jedda I’m definitely down for that 💜