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   Bread up, Bro (sickburnbro@poa.st)'s status on Thursday, 06-Mar-2025 11:12:21 JST Bread up, Bro
   in health news
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     :afire: palingenetic man :afire: (anonaccount@poa.st)'s status on Thursday, 06-Mar-2025 11:18:15 JST :afire: palingenetic man :afire:

     in reply to
     @sickburnbro Also true for Vitamin D and the immune system.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Thursday, 06-Mar-2025 11:18:15 JST BowserNoodle ☦️

     in reply to

     • :afire: palingenetic man :afire:
     @anonaccount @sickburnbro I started taking huge figure doses of vitamin D whenever I feel like I'm coming down with something and my recovery time drops and severity of symptoms is seriously better. Sometimes I don't even get sick despite feeling the onset coming. I started this during COVID and I now swear by it.
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     :afire: palingenetic man :afire: (anonaccount@poa.st)'s status on Thursday, 06-Mar-2025 11:26:42 JST :afire: palingenetic man :afire:

     in reply to

     • BowserNoodle ☦️
     @BowsacNoodle @sickburnbro I have a variety of immuno-related diseases (asthma, chronic rhinosinusitis, etc.), and Vitamin D supplementation (< 2000 IU per day) both smoothes their symptoms and increases the bodily energy that used to be wasted on net in taking care of them. Of course, it requires, to be effective, more than simple supplementation (exercise first).
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Thursday, 06-Mar-2025 11:26:42 JST BowserNoodle ☦️

     in reply to

     • :afire: palingenetic man :afire:
     @anonaccount @sickburnbro As long as you take your vitamins D with fat you're in decent shape The little capsules don't have enough oil in them IMO
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     milk (milk@poa.st)'s status on Thursday, 06-Mar-2025 12:14:08 JST milk

     in reply to

     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     • annoyed

     @reallyangry @BowsacNoodle @anonaccount @sickburnbro should i take vitamin d supplements? i don't get enough sunlight mostly on the count of i'm a vampire

     BowserNoodle ☦️ likes this.
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     annoyed (reallyangry@poa.st)'s status on Thursday, 06-Mar-2025 12:14:09 JST annoyed

     in reply to

     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     @BowsacNoodle @anonaccount @sickburnbro VITAMIN D'S NUTS NIGGA
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     :afire: palingenetic man :afire: (anonaccount@poa.st)'s status on Thursday, 06-Mar-2025 12:14:16 JST :afire: palingenetic man :afire:

     in reply to

     • milk
     • BowserNoodle ☦️
     • annoyed
     @milk @reallyangry @BowsacNoodle @sickburnbro There's no risk.
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     heavens_feel (heavens_feel@poa.st)'s status on Thursday, 06-Mar-2025 12:14:18 JST heavens_feel

     in reply to

     • milk
     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     • annoyed
     @milk @reallyangry @BowsacNoodle @anonaccount @sickburnbro Could be good to do
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Thursday, 06-Mar-2025 12:15:56 JST BowserNoodle ☦️

     in reply to

     • milk
     • :afire: palingenetic man :afire:
     • annoyed
     @milk @reallyangry @anonaccount @sickburnbro Yes. There's little risk to taking too much vitamin D. You can OD on it if you go crazy, but most of us are so deficient it would be hard accidentally do. I take a 10k or whatever it is capsule, and I'll take two of them instead of the recommended one.
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     annoyed (reallyangry@poa.st)'s status on Thursday, 06-Mar-2025 15:56:26 JST annoyed

     in reply to

     • milk
     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     @BowsacNoodle @milk @anonaccount @sickburnbro If you're gonna take d tho k will help absorb it don't overtake k tho it can fuck with your blood pressure you can buy a d&k combo supplement last time I was taking one of those I actually felt really great
     BowserNoodle ☦️ likes this.
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     Rwoeidk (rwoeidk@poa.st)'s status on Friday, 07-Mar-2025 03:58:00 JST Rwoeidk

     in reply to

     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     @BowsacNoodle @anonaccount @sickburnbro I recommend vitamin c for aboot the same. I take 1g at morning and another 1g at night when I feel that i might get sick, it usually goes away
     Bread up, Bro likes this.
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     Bread up, Bro (sickburnbro@poa.st)'s status on Friday, 07-Mar-2025 03:58:55 JST Bread up, Bro

     in reply to

     • BowserNoodle ☦️
     • :afire: palingenetic man :afire:
     • Rwoeidk
     @Rwoeidk @BowsacNoodle @anonaccount D in particular has been observed to be crucial to keep high and you can actually "megadose" D and be fine