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   AnarchoNinaWrites (anarchoninawrites@jorts.horse)'s status on Thursday, 12-Dec-2024 17:30:45 JST AnarchoNinaWrites

   Love to fuck up my sleep schedule so bad I snap awake at the crack of 3AM...

   • Embed this notice
     C.S.Strowbridge (csstrowbridge@mastodon.social)'s status on Thursday, 12-Dec-2024 17:54:05 JST C.S.Strowbridge

     in reply to

     @AnarchoNinaWrites

     I've got Non-24 hour and it is becoming very clear that I'm going to sleep through Christmas this year.

     Not having a solid sleep schedule sucks.

   • Embed this notice
     AnarchoNinaWrites (anarchoninawrites@jorts.horse)'s status on Thursday, 12-Dec-2024 17:54:05 JST AnarchoNinaWrites

     in reply to

     • C.S.Strowbridge

     @csstrowbridge I have what I've described as crawling insomnia; in that once my schedule gets off, the only way I can reset it is 2-3 hours at a time, over the course of multiple days.

     Hoping shit will be normal by Christmas eve (we have dinner at some friends).

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     AnarchoNinaWrites (anarchoninawrites@jorts.horse)'s status on Thursday, 12-Dec-2024 18:07:00 JST AnarchoNinaWrites

     in reply to

     • C.S.Strowbridge

     @csstrowbridge Oof; my sympathies my friend. My experience is similar, but it's not every day unless I screw up the schedule in the first place. So I can get a couple of weeks of normal sleep before everything goes off kilter and I have to spend a week resetting.

   • Embed this notice
     C.S.Strowbridge (csstrowbridge@mastodon.social)'s status on Thursday, 12-Dec-2024 18:07:01 JST C.S.Strowbridge

     in reply to

     @AnarchoNinaWrites

     Crawling insomnia is a good way to describe my particular form of Non-24. Basically, every day I go to bed 30 minutes later than the day before. Sometimes is speeds up and sometimes it slows down, so I can never plan more than a week in advance.

     I was once put on medication that might have helped. It cost $100 a week out of pocket and all it did was slow down the crawl. That's not actually helpful.