@DMA@_oyveyanuddahshoah if you've seen any of his videos where he talks about banning food additives it's basically "hey, this shit is a chemical byproduct and it's banned in europe and they banned it because some studies have show it is associated with cancer"
it's basic common sense stuff that will be easy when people aren't beholden to the industrial food industry.
@DMA@Escoffier@_oyveyanuddahshoah ultimately a large portion of the problem is blood sugar. Cereal is fine in part of a diet as long as it doesn't lead to long term elevated blood sugar.
High sugar cereals or even merely ones which are quickly broken down and enter the blood stream and can spike blood sugar can be a problem.
@sickburnbro@DMA@_oyveyanuddahshoah Oh yeah but its not like the European version of frosted sugar bombs with only three ingredients is anything like "healthy?"
@_oyveyanuddahshoah@DMA@sickburnbro If you are mostly eating steak and eggs a bit of carbs on occasion isn't a big deal. Its only when you flip that the other way that problems crop up.
@Escoffier@_oyveyanuddahshoah@DMA and it really seems to be a long term kind of problem too. People don't appear to become diabetic if they eat badly for a month.
@_oyveyanuddahshoah@DMA@sickburnbro A doc named Bill Davis hypothesized something similar in his book Wheatbelly. He actually grew some ancient wheat and it did raise blood sugar to a lesser degree but my problem with that is Dr. Mike Eades says the thing that caught his attention was that ancient Egyptian royalty pretty much all had heart issues and they ate hella wheat so...?
@Escoffier@_oyveyanuddahshoah@DMA raising blood sugar isn't the problem - if we categorize raising blood sugar as a problem it means we can't eat fruit.
What I'd be interested to know is about variations in different stomachs breaking down food. What influences it? Is it environmental? diet? hormones? etc.
@Escoffier@DMA@sickburnbro "wheat" is so hybridized now that it barely resembles the wheat people were eating a century ago. and then you need to find bread that doesn't have HFCS added, etc. 😩
The problem, more or less, is that a lot of modern first-world people spike their blood sugar in the morning and then never let it come back down until they go to sleep. They just sip sugary beverages and eat carbs all day long, every day, for their whole life.
Eating some fruit at meals is fine. Drinking soda all day isn't.