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   iced depresso (icedquinn@blob.cat)'s status on Sunday, 28-Jul-2024 22:06:47 JST iced depresso
   > blood sugar to the moon
   :neocat_sad: i only ate like 20g of carbs for breakfast what the hell
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Sunday, 28-Jul-2024 22:22:16 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @icedquinn What did you eat ?
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     iced depresso (icedquinn@blob.cat)'s status on Sunday, 28-Jul-2024 22:22:16 JST iced depresso

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     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage protein bar (10g of starches i think) and a couple peanut butter chocolate things (2g sugar each)
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     iced depresso (icedquinn@blob.cat)'s status on Sunday, 28-Jul-2024 22:32:43 JST iced depresso

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     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage the meatball diet worked out depressingly well for a week or two 🥀 wanted to try out some different snacks to see what i could keep in stock. doesn't look like these are it sadly.
     
     the other day i had a berry shake and felt like shit but the sugars were lower 200s. i swear this liver just arbitrarily does random shit.
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Sunday, 28-Jul-2024 22:32:44 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @icedquinn
     Well respond differently to these due to genetic but in general if you ingest it's normal to have a glucose spike.
     
     I think it would be wiser to eat a fruit rather like a lemon or meat/eggs if you want proteins rather than a transformed product.
     
     I'm a bit of an extreme case but my fast breaking starts with a whole blended lemon with apple cider vinegar and 2clove buds. Then I have green tea with infused ginger root and cinamon. And then 2 cloves of raw garlic, and then a bowl of pure (100%) cocoa with drops of Stevia rebaudiana extract.
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     purple 👊✊💨 (purple@nya.social)'s status on Sunday, 28-Jul-2024 22:38:47 JST purple 👊✊💨

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     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     @mangeurdenuage@shitposter.world @icedquinn@blob.cat goddamn those sound like the most epic shits ever. congrats on unlocking bowel-powered turbo mode. i almost want to try this soul-cleansing experience.

     iced depresso likes this.
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     iced depresso (icedquinn@blob.cat)'s status on Sunday, 28-Jul-2024 22:41:53 JST iced depresso

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     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage i ate nut snacks but they shattered the sides of my molars so eating anything is unpleasant now.
     
     i don't presently have a high enough income to pay to have them bonded back together :ablobcatraindepressed:
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Sunday, 28-Jul-2024 22:41:54 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @icedquinn meatball diet ?
     
     >wanted to try out some different snacks to see what i could keep in stock.
     In my experience you won't find anything aside unprocessed raw nuts, like pecan nuts, cashew nuts, pistachios (pistachios having the lowest carbs of them all) etc...
     
     > i swear this liver just arbitrarily does random shit.
     It takes about a year or two of strict diet to get rid of issues like fatty liver. Ketto diet is pretty good for that and you can use certain plants to multiply the effects of it (like lemon cinamon ginger green tea etc..)
     
     >the other day i had a berry shake and felt like shit
     Fructose has similar effect from glucose that comes from cane/beat sugar.
     You really have to measure that stuff. Lemons are a safe bet for that for example, so do watermelons if you weight them properly and eat the peal.
     iced depresso likes this.
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Sunday, 28-Jul-2024 22:49:42 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @icedquinn
     > so eating anything is unpleasant now.
     >i don't presently have a high enough income
     I have that issue too, I mitigated that issue by keeping the tooth paste in mouth for 15min (or more) after brushing, try it and you'll see it changes everything.
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     iced depresso (icedquinn@blob.cat)'s status on Sunday, 28-Jul-2024 22:49:42 JST iced depresso

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     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage the teeth are already shattered, food gets up inside them and grinds on the gums.
     
     i keep them flossed/waterpiked/ClO2'd but i still had to take the crunch snacks out of the rotation before they break yet more things.