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1. Embed this notice
   Frondeur (frondeur@poa.st)'s status on Wednesday, 03-Jan-2024 09:29:54 JST Frondeur

   • Doc
   she's a feeder!!! there's hope for scare crow joe yet....
   
   RT: https://nicecrew.digital/objects/509464e6-c640-4e6f-9343-9ea994a07ff0
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     ?? Humpleupagus ?? (humpleupagus@eveningzoo.club)'s status on Wednesday, 03-Jan-2024 09:29:54 JST ?? Humpleupagus ??

     in reply to

     • Doc
     According to bmi, I'm a fat fuck, but I'm ripped af. 🤷♂️
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     Matty (matty@nicecrew.digital)'s status on Wednesday, 03-Jan-2024 09:31:52 JST Matty

     in reply to

     • ?? Humpleupagus ??
     • Doc
     >hmm yess I see you are at 8 percent body fat but according to this chart you need to lose some weight I recommend 8 servings of grains per day and cut down on the red meat
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     ?? Humpleupagus ?? (humpleupagus@eveningzoo.club)'s status on Wednesday, 03-Jan-2024 09:31:52 JST ?? Humpleupagus ??

     in reply to

     • Matty
     • Doc
     1lbs of steak, three cans of tuna, and eight eggs a day minimum.
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     ?? Humpleupagus ?? (humpleupagus@eveningzoo.club)'s status on Wednesday, 03-Jan-2024 09:33:17 JST ?? Humpleupagus ??

     in reply to

     • Doc
     • Your Loud, Obnoxious Skunkle Jesse
     But you can see my medulla oblongatas. 🤨
   • Embed this notice
     Your Loud, Obnoxious Skunkle Jesse (feralphilosophernc@nicecrew.digital)'s status on Wednesday, 03-Jan-2024 09:33:18 JST Your Loud, Obnoxious Skunkle Jesse

     in reply to

     • ?? Humpleupagus ??
     • Doc
     Ripped to the tits is not the same thing, Hump.
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     Dr.AlbinoMutant PHD Critical Zionist Studies (albinomutant@poa.st)'s status on Wednesday, 03-Jan-2024 09:40:25 JST Dr.AlbinoMutant PHD Critical Zionist Studies

     in reply to

     • ?? Humpleupagus ??
     • Matty
     • Doc
     @matty @Humpleupagus @d0c40r0 @Frondeur good protein. Vince Gironda used to put his clients on the steak and egg diet when they were getting jacked for movies.
     ?? Humpleupagus ?? likes this.
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     Matty (matty@nicecrew.digital)'s status on Wednesday, 03-Jan-2024 09:40:26 JST Matty

     in reply to

     • ?? Humpleupagus ??
     • Doc
     I could easy eat a dozen eggs per day. I fuggin love eggs.