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   TheWitchBitch ?️???️ (thewitchbitch@spinster.xyz)'s status on Wednesday, 10-May-2023 14:08:05 JST TheWitchBitch ?️???️
   My new approach to the low iron is just to eat chicken liver mousse pretty much every morning on toast. It's actually pretty decent, except for the part where I'm eating it almost every day.
   
   My ferritin is up to 27 which is the highest it's ever been. My saturation though is still at 17% and it should be at least 35. 15% is the lowest for their so-called healthy range.
   
   I'll have it checked again in 3 months and see what's happening.
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     @polarisera reposted your post (polarisera@spinster.xyz)'s status on Wednesday, 10-May-2023 14:08:05 JST @polarisera reposted your post

     in reply to
     @TheWitchBitch Have you checked your Vit D levels
     
     https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852743/
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     TheWitchBitch ?️???️ (thewitchbitch@spinster.xyz)'s status on Wednesday, 10-May-2023 14:08:05 JST TheWitchBitch ?️???️

     in reply to

     • @polarisera reposted your post
     @polarisera yes always. My vitamin D is good, my B12 is good.
     
     I think I've always had low iron my whole life. Even when I was a kid and we ate beef almost every night for dinner. I was always covered in bruises for nothing. My iron right now is actually the highest it's ever been.
     Seahorses are horses likes this.