@BeAware You've got this!
I actually ended up being diagnosed autistic recently as well in my mid/late 30s. ADHD hid a lot of it (though was always there looking back), but when I was diagnosed in my late 20s and medicated, the autistic side started to show more.
So yeah, I'm more anxious, less outgoing, struggle with sudden change/break in routine and all that. Good times!
I liken it to this GIF.
https://3.bp.blogspot.com/-CHowJjR26sk/UsM29T9H3NI/AAAAAAAAPqo/ZyORVjB4608/s1600/double-bucket.gif
Dark blue bucket = ADHD
Cop = ADHD meds
Blue bucket = Autism
😂