Notices by Inex Code (inex@pony.social), page 4

Anyways, hell yeah. 6 days to go.

Like GitHub squares were not enough т.т

Hell week 6/7

✅ Finished literally just a minute before midnight.

Hell week is over, and so is the current training plan.

Since late April I went from 80kg/21.5% body fat to 72.4kg/14.5% body fat. For reference, height is 185cm. While not the 11% I would dream of, it is still a very solid result! Also it is my first time actually dieting, tracking all those calories and macros.

Now, I think, I will go back to dumbbells, but this time I'm keeping track of calories :D