@goatsarah Note that although your heart rate is capped, you can still train your blood to hold more oxygen, so you'll get more oxygen to your muscles at the same heart rate. And the good news is you're already training it.
Notices by Coffee (Team CW) (coffee@toot.cafe), page 2
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Coffee (Team CW) (coffee@toot.cafe)'s status on Friday, 16-Jun-2023 03:09:27 JST Coffee (Team CW)
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Coffee (Team CW) (coffee@toot.cafe)'s status on Thursday, 08-Jun-2023 22:41:32 JST Coffee (Team CW)
@goatsarah True. It's sharp and well-written, too.
Just can't help being in two minds about it. I wish the fash and their instances would just disappear into a deep, dark hole, never to be seen again.
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Coffee (Team CW) (coffee@toot.cafe)'s status on Thursday, 08-Jun-2023 17:35:52 JST Coffee (Team CW)
Imagine being as busy and famous as Linus Torvalds, and then taking time out of your day to interact with a poa.st user.
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Coffee (Team CW) (coffee@toot.cafe)'s status on Saturday, 31-Dec-2022 01:08:05 JST Coffee (Team CW)
@Stoori
Yes, if by 'people' you mean the famous Greek philosopher Demoscenes. -
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Coffee (Team CW) (coffee@toot.cafe)'s status on Friday, 28-Oct-2022 01:32:08 JST Coffee (Team CW)