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Roy Tam (roytam1@miniwa.moe)'s status on Sunday, 24-Mar-2024 12:45:54 JST

  1. Embed this notice
    Roy Tam (roytam1@miniwa.moe)'s status on Sunday, 24-Mar-2024 12:45:54 JST Roy Tam Roy Tam
    in reply to
    • duffjiang
    • Kiri
    @duffjiang @Kiri_Sugisaki 坐墊太軟不好發力
    然後先試試重新調整再看要不要再買另一個坐墊 https://shop.tokyobike.tw/pages/bicycle-seat-adjustment
    In conversation about 8 months ago from gnusocial.jp permalink

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    1. Domain not in remote thumbnail source whitelist: img.shoplineapp.com
      單車小知識:城市車坐墊高度調整
      單車坐墊高度拉得太低，容易造成「蹲騎」，這樣除了騎不快之外，腿部的力量伸展不開，久了更容易造成肌肉與關節的傷害並且容易疲勞，正確的坐墊姿勢除了可以避免運動傷害外，也可以讓騎車的踩踏更省力和有效率。自行車坐墊的調整有3個要點：坐墊角度、坐墊高度、坐墊的前後位置。

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