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NEETzsche (neetzsche@iddqd.social)'s status on Wednesday, 31-Jan-2024 20:51:27 JST

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    NEETzsche (neetzsche@iddqd.social)'s status on Wednesday, 31-Jan-2024 20:51:27 JST NEETzsche NEETzsche
    in reply to
    • Edward Sneeden
    • ChristopherBRobin

    So far it's been just lifting but I might include long walks in the cold on days where I'm not lifting. The thinking is I should be doing things that boost metabolism, and oddly enough, being out in the cold does. Body needs to generate heat.

    What's your bench at now?

    In conversation about 10 months ago from gnusocial.jp permalink

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