@LauraLangdon I had ARFID growing up, but it helped we didn’t have the mindset of everyone has to like something. I could not eat a single vegetable until I was an adult.
I liked the approach we had at home where not liking something was a quirk, not a judgement. ‘I don’t know how to appreciate that’ instead of ‘I hate that’. No one ever made me eat anything I didn’t want, and I’m convinced that’s the only reason I like food now