@missjanedoe We all should try to do this more. A few years ago, I cut back on my internet usage because I noticed I kept getting into "outrage porn". Not actually pornography in the literal sense, but the spiral of rage inducing things that were so popular in the early "alt right" days >IMAGINE MOI SHAWK!!!
>WOW, JUST WOW!
>LIBTARD D E S T R O Y E D
>BLACK PRIVILEGE ON DISPLAY...
etc. There is an endless supply of stupid 💩 to make you mad, depressed, blackpilled, whatever. While that stuff does serve a purpose, it's not something that can sustain you long-term. It's the psychological equivalent of doritos.