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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://disabled.social/users/vlrny/statuses/114400678222414019">Valerie Roney (vlrny@disabled.social)'s status on Saturday, 26-Apr-2025 09:18:28 JST</a><a href="https://disabled.social/@vlrny" title="vlrny@disabled.social"><img src="https://gnusocial.jp/avatar/70280-48-20230211220713.webp" width="48" height="48" alt="Valerie Roney" style="position: absolute; left: 0; top: 0;">Valerie Roney</a></section><article><p>Ok this is fekkin brilliant. A lil site that runs you through a self care check flow chart. Super helpful when you feel like hell and can't think straight. </p><p><a href="https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html" rel="nofollow noreferrer">https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html</a> <br><a href="https://disabled.social/tags/spoonies" rel="tag">#spoonies</a> <a href="https://disabled.social/tags/brainFog" rel="tag">#brainFog</a> <a href="https://disabled.social/tags/ADHD" rel="tag">#ADHD</a> <a href="https://disabled.social/tags/auADHD" rel="tag">#auADHD</a> <a href="https://disabled.social/tags/longCovid" rel="tag">#longCovid</a> <a href="https://disabled.social/tags/ADD" rel="tag">#ADD</a>  <a href="https://disabled.social/tags/actuallyAutistic" rel="tag">#actuallyAutistic</a>  <a href="https://disabled.social/tags/chronicIllness" rel="tag">#chronicIllness</a> <a href="https://disabled.social/tags/mentalHealth" rel="tag">#mentalHealth</a>  <a href="https://disabled.social/tags/selfCare" rel="tag">#selfCare</a></p></article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/4955014#notice-9709017">In conversation</a><time datetime="2025-04-26T09:18:28+09:00" title="Saturday, 26-Apr-2025 09:18:28 JST">about 2 months ago</time> <span>from <span><a href="https://disabled.social/@vlrny/114400678222414019" rel="external" title="Sent from disabled.social via ActivityPub">disabled.social</a></span></span><a href="https://disabled.social/@vlrny/114400678222414019">permalink</a><h4>Attachments</h4><ol><li><article><header><div>No result found on File_thumbnail lookup.</div><h5><a href="https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html">You feel like shit.</a></h5><div></div></header><div></div><footer></footer></article></li></ol></footer></blockquote>

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Valerie Roney (vlrny@disabled.social)'s status on Saturday, 26-Apr-2025 09:18:28 JST Valerie Roney
Ok this is fekkin brilliant. A lil site that runs you through a self care check flow chart. Super helpful when you feel like hell and can't think straight.
https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html
#spoonies #brainFog #ADHD #auADHD #longCovid #ADD #actuallyAutistic #chronicIllness #mentalHealth #selfCare
In conversationabout 2 months ago from disabled.socialpermalink
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  You feel like shit.

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