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    Valerie Roney (vlrny@disabled.social)'s status on Saturday, 26-Apr-2025 09:18:28 JST Valerie Roney Valerie Roney

    Ok this is fekkin brilliant. A lil site that runs you through a self care check flow chart. Super helpful when you feel like hell and can't think straight.

    https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html
    #spoonies #brainFog #ADHD #auADHD #longCovid #ADD #actuallyAutistic #chronicIllness #mentalHealth #selfCare

    In conversation about 6 days ago from disabled.social permalink

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      You feel like shit.

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