@lookitmychicken I don't know what is creating your insomnia so I have no idea if this will be useful to you but I used to struggle really badly with falling asleep because my brain would not shut up. It would replay conversations, have new conversations, give me therapy sessions, all sorts of crap except sleep. It took me a long time but I've trained myself to go to sleep listening to YouTube videos. I specifically use scishow cause it works for me.