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@mischievoustomato@tsundere.love i would avoid them when possible. there's no evidence they're inherently worse for you, but many are made via industrial processes that involve excess heat and exposure to solvents. Olive or Avocado oil are healthier alternatives that also aren't full of saturated fat like tallow, lard, duck fat, or coconut oil.

More importantly, deep fried foods are never healthy lol. The actual healthy thing to do is eat less oils/fats overall since most people eat too much.