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Good grief, I am having a night. I have been beating myself up all weekend for not being good enough and feeling like everyone I know is mad at me. I am mercilessly kicking my own ass over everything. I did a bad job washing some dishes, and now I don't think my wife can trust me anymore. I fucked up my family's entire weekend by going to a guy's night. I feel sick to my stomach. My mom is coming to visit in two months and I feel like vomiting because I know it is going to be a nightmare. I feel like a bad worker, a bad partner, a bad parent, a bad son, a bad citizen, a bad person. Critically and fundamentally flawed.