@hazlin no i saw a video where someone mentioned something called Routinery. they were using it to put all their tasks in a list and then it basically formed an interval timer where they could just slap next and not think about it.

i know timeto.me does something KIND OF like this. you can attach checklists to "tasks" and set recurrences. it's more built to record if you're at work, asleep, or whatever, but you can kind of set it up with repeat actions.

probably throw it in the list of things to ponder