@sickburnbro @TrevorGoodchild @Tripp @AmonMaritza @lpheathen Yes. I didn't mean that was the best way to do it. It just happened to suit my nature. I got tired of the extra weight and just said, Screw it. I'm losing it.
It only took a few months and I started going to the gym regularly as well towards the end. I felt great. No urge to eat for the sake of eating. Solid sleep. Clear mind.