@toiletpaper This is the truth! I always try and watch myself, when I get that internal friction when someone is questioning something I say. That feeling signals that it is a belief that has "attached" itself to my core. If there is no friction when being questioned, the idea is loose and free enough, since it is not attached to my ego/core.
Another frustrating response is eternal doubt. I try to insist that eternal doubt of everything leads to solipsism and that it is a self refuting positio