At least, with my current situation, it's just one day. I can go be social, do the friendship greasing, and the fuck off back to my cozy room.
Interestingly - it gave me a real glimpse in to how different one spikey profile is from another this year. My friend was doing great, having a blast.
I was a quietly overwhelmed mess and suddenly I'm all "Nope, I'm out. That's my limit!" and hurried back to my nest.