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Snidely_Whiplash (snidely_whiplash@nicecrew.digital)'s status on Tuesday, 26-Nov-2024 14:56:33 JSTSnidely_Whiplash It is extremely common and completely normal to have a deficiency of some or another mineral, unless you are eating a truly natural diet. Sucrose, for instance will deplete potassium.
A mineral deficiency MAY be a larger signal, particularly of renal disease or liver function, but unless is persistent, it's not a big deal.