@prettygood it's very simple tho:
- cook rice

- fry onions and garlic in olive oil
- add bell peppers, add tomato juice
- I season with thymine, rosemary, black pepper, "Parkrika Rosenscharf" (hot pepper? i don't know what that's called in english) and salt

- add black pepper and salt (and if you want, garlic) to greek yoghurt

bon apetit :3