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@jeffcliff @iamthejeeves Ok, if you think so.

Let me tell you my own experiences. Like two years ago I started to look into the products I purchased for eating what they included in. Then I started to exclude some ingredients I do not want to consume, some to mention: starch, vegetable oils, preservatives, sugar or other sweeteners, and such. I can tell you that any prefabricated food does not qualify, but I accepted few with the less damaging ingredients and bought mainly raw meet instead. The end result after the two years? I lost 12 kg (26.5 pounds) of weight, without any other activity like exercising. Now, tell me what was the garbage you want to consume, no matter of what, because he is presenting the wrong party. And yes, I give 0 fucks of Americans, or their politics, as European. If you are not able to see the message because of the messenger, then you are doomed to fail.