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To speak within my lane: cis men, one thing we can do to help with the many missing stairs in our communities is to stand up and use the authority we're granted, by being men, to make it clear when behavior/speech we see isn't acceptable. It can be scary and uncomfortable, but usually less so for us than for those more vulnerable. And "pre visualization" works: you can make it less scary if you decide ahead of time, mentally rehearse it effectively, that you're going to do it...