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Crispy Branzino (nimbius666@comp.lain.la)'s status on Sunday, 29-Sep-2024 23:51:06 JSTCrispy Branzino Just took the time to look up what pre workout is. Its just 200mg of caffeine (3.5 cups of coffee) and some artificial sweeteners and colourants.
The best I do is a cup of black coffee on the weekends before my workout. If youre using this powdered nonsense, maybe reconsider your routine?