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   Crispy Branzino (nimbius666@comp.lain.la)'s status on Sunday, 29-Sep-2024 23:51:06 JST Crispy Branzino
   Just took the time to look up what pre workout is. Its just 200mg of caffeine (3.5 cups of coffee) and some artificial sweeteners and colourants.
   
   The best I do is a cup of black coffee on the weekends before my workout. If youre using this powdered nonsense, maybe reconsider your routine?
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     The MILF Messiah (lunarised@whinge.town)'s status on Sunday, 29-Sep-2024 23:51:45 JST The MILF Messiah

     in reply to
     @Nimbius666 I personally find it really helps me get through the rougher parts of my routine, but I'm also a caffeine junky...