A favored narrative of such articles is that it's never enough.
Despite evidence, employers are haunted by paranoid delusions that employees are slackers & covertly sabotaging profitability.
Showing up on time, performing work, leaving work on time, declining unpaid work, taking a lunch or vacation time, is reframed as "quiet quitting", instead of mutually beneficial boundary setting geared toward sustainable growth.
Unless sustainable isn't the goal but coercive extraction