@kimlockhartga I was in Las Vegas recently for my son's wedding and I got heat exhaustion. My symptoms were nausea and extreme fatigue.
Liquid IV electrolyte packets helped enormously. I'm so glad that we packed some.
I also experienced heat exhaustion last summer while gardening in the morning. Nausea was the first symptom and I immediately went inside and drank some water with salt. I didn't know about the Liquid IV packets. They really do work.
Stay safe and hydrated everyone.
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Queen Chinee (rebeccaboyce@toad.social)'s status on Friday, 02-Aug-2024 18:44:48 JSTQueen Chinee