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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://brotka.st/objects/f808f531-cdf3-409b-8ed0-f02b4cae077c">kaia (kaia@brotka.st)'s status on Tuesday, 09-Jul-2024 10:03:42 JST</a><a href="https://brotka.st/users/kaia" title="kaia@brotka.st"><img src="https://gnusocial.jp/avatar/1001-48-20220724170902.webp" width="48" height="48" alt="kaia" style="position: absolute; left: 0; top: 0;">kaia</a><div><a href="https://mai.waifuism.life/notes/9vh9ivrziyq907fi" rel="in-reply-to">in reply to</a><ul><li></ul></div></section><article><a href="https://mai.waifuism.life/@ruin">@ruin</a> you can read books on CBT and learn the techniques for free, but sadly without extrinsic motivation and accountability it often fails.</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/3349057#notice-6593807">In conversation</a><time datetime="2024-07-09T10:03:42+09:00" title="Tuesday, 09-Jul-2024 10:03:42 JST">about 5 months ago</time> <span>from <span><a href="https://gnusocial.jp/notice/6593807" rel="external" title="Sent from gnusocial.jp via ActivityPub">gnusocial.jp</a></span></span><a href="https://gnusocial.jp/notice/6593807">permalink</a></footer></blockquote>

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kaia (kaia@brotka.st)'s status on Tuesday, 09-Jul-2024 10:03:42 JSTkaia
in reply to
- ruin
@ruin you can read books on CBT and learn the techniques for free, but sadly without extrinsic motivation and accountability it often fails.
In conversationabout 5 months ago from gnusocial.jppermalink

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