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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://poa.st/objects/539342a6-1d9f-4097-b0e4-88db19aaa699">Bread up, Bro (sickburnbro@poa.st)'s status on Thursday, 27-Jun-2024 23:54:43 JST</a><a href="https://poa.st/users/sickburnbro" title="sickburnbro@poa.st"><img src="https://gnusocial.jp/avatar/3752-48-20220814145041.webp" width="48" height="48" alt="Bread up, Bro" style="position: absolute; left: 0; top: 0;">Bread up, Bro</a><div><a href="https://poa.st/objects/224abfba-e9a0-40c2-943a-49b286aec420" rel="in-reply-to">in reply to</a><ul><li><li><a href="https://gnusocial.jp/user/14157" title="shlomo@poa.st">Shlomo</a></li></ul></div></section><article><a href="https://poa.st/users/TrevorGoodchild">@TrevorGoodchild</a> <a href="https://poa.st/users/Shlomo">@Shlomo</a> so uh, make sure you're lifting.<br><br>Any recommended compound exercises anyone would recommend that might be less well known?</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/3299154#notice-6502127">In conversation</a><time datetime="2024-06-27T23:54:43+09:00" title="Thursday, 27-Jun-2024 23:54:43 JST">about 5 months ago</time> <span>from <span><a href="https://poa.st/objects/539342a6-1d9f-4097-b0e4-88db19aaa699" rel="external" title="Sent from poa.st via ActivityPub">poa.st</a></span></span><a href="https://poa.st/objects/539342a6-1d9f-4097-b0e4-88db19aaa699">permalink</a></footer></blockquote>

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Bread up, Bro (sickburnbro@poa.st)'s status on Thursday, 27-Jun-2024 23:54:43 JSTBread up, Bro
in reply to
- Trevor Goodchild:verified::pondering_orb:
- Shlomo
@TrevorGoodchild @Shlomo so uh, make sure you're lifting.

Any recommended compound exercises anyone would recommend that might be less well known?
In conversationabout 5 months ago from poa.stpermalink

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