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@mk @ghast @obihahn

Your also claiming that what you eat doesn't matter and that's were we disagree

Your diet will affect and change your metabolism. Your metabolism plays a huge factor in how your body will either burn or retain energy

You can even lose weight by eating bad food. There are also those who are fat but they lose their hair due to insufficient intake of essential nutrition. Loss of intestional function

So what you eat matters. Garbage in garbage out. Its not just about calories