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@mk @ghast @obihahn

I do intermediate fsting.
I don't eat food until dinner.

I skip breakfast and lunch. And I'm losing a lot of weight. I eat a lot for dinner and after dinner. I even eat late snacks.

I try to focus more on meat and fish and egg and try to cut down on bread and potatoe and rice. But I still eat those.

Even though I'm fairly convinced that bread, pasta and pizza is something no one actually need. But it's difficult to cut it out.

Anyhow. My diet is working really good.