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    mk (mk@mastodon.satoshishop.de)'s status on Sunday, 28-Apr-2024 23:00:45 JSTmkmk
    in reply to
    • Ghast
    • Ob’i-Hahn 🏴‍☠️

    @ghast @obihahn

    do you disagree with these?

    calorie deficit definitions:

    "when a person consumes less calories than they burn"
    https://www.google.com/search?channel=fs&client=ubuntu&q=calorie+deficit

    "when you burn more calories than you consume"
    https://www.healthline.com/nutrition/calorie-deficit

    "Consuming fewer calories than your body burns is a ‘calorie deficit’ that can lead to weight loss"
    https://health.clevelandclinic.org/calorie-deficit

    In conversationSunday, 28-Apr-2024 23:00:45 JST from mastodon.satoshishop.depermalink

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    1. calorie deficit - Google 検索
    2. Domain not in remote thumbnail source whitelist: media.post.rvohealth.io
      What Is a Calorie Deficit, and How Much of One Is Healthy?
      from Gavin Van De Walle, MS, RD
      If you've ever tried to lose weight, you've likely heard that you need a calorie deficit. This article explains what a calorie deficit is and how to get one in a healthy way.
    3. Domain not in remote thumbnail source whitelist: assets.clevelandclinic.org
      What Is Calorie Deficit?
      from @ClevelandClinic
      A calorie deficit means eating fewer calories than you burn. But it’s essential to still get the protein you need. A registered dietitian explains how to safely do a calorie deficit.
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