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@mk

Odd, all current investigation into the gut biome disagrees with you.

Odd, as digestibility (what your body can extract from a food) can vary wildly.

Odd, as I explicitly stated one's activity level, which you've chosen to ignore.

You continue to state "deficit", yet you ignore that's different from the total calories stuffed in one's gob. Which is the OP graph.

@obihahn