@sun @ooignignoktoo imagine the goal version of yourself, the guy who you will become. hes at your target weight, hes following your target exercise schedule, hes doing the things you set out to do. is he still gonna be behind in work? yes, undoubtedly. but he still does the exercise and sleep schedule and whatever, because thats what that person is. hes got the same struggles and the same circumstances youre in, you dont get a free pass once you reach a goal right? do the things he would do, since youre already in his situation. theres nothing to think about and no choice to make, its already decided for you