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    shortstories@merovingian.club's status on Thursday, 11-Apr-2024 08:07:48 JSTshortstoriesshortstories
    in reply to
    • Turd Flinging Monkey
    • Indignation

    @Indignation @Tfmonkey

    Because the intensity is so high on HIIT it can not be sustained long enough to burn as many calories as high intensity endurance exercise

    High intensity endurance exercise burns more calories in the same number of hours as low intensity endurance exercise

    In conversationabout 8 months ago from merovingian.clubpermalink
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