@Xenophon @Evil_Bender @Dan_Hulson @MeBigbrain @TimeSpent @TrevorGoodchild @givenup that's my issue. Im pretty regimental and am not super deep into fitness culture to make my own program so I end up devolving into unorganized workouts which either plateau me or am dissuaded to step out and focus on other matters.

I'll probably ask the rep in the gym, he's a cool dude.