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BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Friday, 29-Dec-2023 05:57:06 JSTBowserNoodle ☦️ @Rwoeidk @shortstories Yeah you should do it first. Squatting with heavy weights is what caused mine. If you have a high arch you're more prone to it.