@Rwoeidk @shortstories Listen fat, take off your shoe and put your arch on a tennis ball, water bottle (full/sealed), golf ball, or something else that's going to hold up. Even the edge of a stair or table or desk can work. Lean into it good and roll around. If it hurts real good, then suddenly feels amazing when you take your foot off, it's plantar fasciitis. Stretches and it'll heal up properly in a month.