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@steele I used to eat an entire pot of cottage cheese for breakfast, back when I still ate dairy. (And lived in a country where cottage cheese was readily available.)

Scrambled curried tofu is my best option now, albeit a bit more expensive. Hemp protein and banana pancakes are pretty decent, too, although I don't have the macros immediately to hand.

And this whole post is reminding me that I need to get back to lifting.